Simple

Daniella Gray
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Parenting Experts Reveal Simple Steps to Boost Your Baby’s Mood 

Believe it or not, babies have moods just like adults do. They can shift quickly and are mostly influenced by sleep, hunger, overstimulation (like too much light or noise) and a need for connection.  “Babies also experience emotional shifts when they’re learning new skills like rolling, crawling or walking,” Jordyn Koveleski Gorman, child development expert and founder of Eat Play Say, told Newsweek.   […]

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Lymphatic Drainage
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How This Simple Routine Could Improve Immune Function Over Time

Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a very gentle form of massage. While some share self-drainage techniques online, experts recommend seeing a specialist first. What Is the Lymphatic System? The lymphatic […]

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