I Was Doing Squats in the Gym, Then My Life Changed in an Instant
As a personal trainer with more than three decades of experience, I’ve done squats more times than I can count. It’s second nature—just part of the job. On October 21, 2020, I was back in the gym in Chattanooga, Tennessee, trying to rebuild my career after semi-retiring and living in Costa Rica for two years. […]
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Interior Designer Shares Which Popular Trend Is Now ‘Lazy, Boring’
An interior designer is sparking conversations across social media after sharing which once-popular design feature she thinks is now “lazy” and “boring.” Emily Schwan, who lives in Vancouver Island, founder of House of Daisy Design and operations manager for Local One Construction, recently posted a video expressing her growing frustration with what she sees as […]
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Millennials ‘Feel Guilty’ About Taking PTO—but Most Boomers Don’t
Millennials are the generation most likely to feel guilty about taking time off from work for personal well-being, according to a new survey conducted by YouGov on behalf of iced tea brand Halfday. The survey, which polled a nationally representative sample of 3,767 U.S. adults between March 14 and 19, 2025, found that 58 per […]
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Vladimir Putin’s ‘Easter Truce’ Sparks Backlash: ‘PR Stunt’
Russia has not stopped artillery and assault attacks along the front lines, despite announcing an “Easter truce” on Saturday, according to Ukraine, drawing sharp criticism of the declared pause in fighting that has been labeled a “PR operation.” Why It Matters Russian President Vladimir Putin declared on Saturday Moscow would stop attacks until Monday morning, […]
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How This Simple Routine Could Improve Immune Function Over Time
Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a very gentle form of massage. While some share self-drainage techniques online, experts recommend seeing a specialist first. What Is the Lymphatic System? The lymphatic […]
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Is There Mail on Easter? USPS, UPS, FedEx Hours
Easter Sunday will fall on April 20 this year, and the Christian holiday affects mail and package delivery services from the United States Postal Service (USPS), the United Parcel Service (UPS) and FedEx. The Context The date of Easter changes every year. Easter occurs on the first Sunday after the Paschal Full Moon, which is […]
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Jey Uso Finally Wins WWE World Heavyweight Championship
Jey Uso came into WrestleMania 41 with an 0-3 record against World Heavyweight Champion Gunther and not a single world championship to his name. Now, he is leaving as the World Heavyweight Championship. The match began with Uso and Gunther going back and forth with each Superstar hitting their signature moves. SAN ANTONIO, TEXAS – […]
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4 Prospects New England Patriots Should Avoid With No. 4 Pick In 2025 NFL Draft
The New England Patriots have undergone some big changes this offseason. The team fired head coach Jerod Mayo after just one season and brought in former player Mike Vrabel to be the next head man. Then, the team spent a ton of money in free agency to improve the roster on both sides of the […]
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4 Prospects Buffalo Bills Should Avoid With No. 30 Pick In 2025 NFL Draft
The Buffalo Bills have the distinction of owning one of the most talented rosters in the NFL. However, the team suffered another disappointing end to their season in 2024, falling to the Kansas City Chiefs in the AFC Championship Game. Thus, the team entered the 2025 offseason looking to retool and go even further in […]
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Tigers Trade Scenario Fixes Injured Outfield By Grabbing Red Sox Castoff
The Detroit Tigers are off to a dream start after their fairy tale run to the American League playoffs last season. That was Detroit’s first postseason appearance since 2014, and with a 13-8 record — second-best in the AL — after their 3-1 win over the Kansas City Royals on Saturday, they seem poised to […]
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